Does a lateral meniscus tear require surgery?
If your tear is small and on the outer edge of the meniscus , it may not require surgical repair . As long as your symptoms do not persist and your knee is stable, nonsurgical treatment may be all you need . RICE. The RICE protocol is effective for most sports-related injuries.
How long after meniscus surgery can I walk?
As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. How quickly this progress occurs varies by surgeon , but a typical range is 4-8 weeks. Patients are usually out of the brace and walking without crutches around 2-3 months.
How long does it take to recover from meniscus tear surgery?
Following surgery , there is a recovery time of up to two weeks to allow time for frequent physical therapy and appropriate treating of the knee to ensure a quick return to normal activity. As part of physical therapy, patients will be taught exercises, in addition to having guided therapy.
Will walking on a torn meniscus make it worse?
A torn meniscus usually produces well-localized pain in the knee. The pain often is worse during twisting or squatting motions. Unless the torn meniscus has locked the knee, many people with a torn meniscus can walk , stand, sit, and sleep without pain .
Which is worse medial or lateral meniscus tear?
Is the lateral meniscus tear worse than a medial meniscus tear ? It is hard to differentiate what type of tear is worse if it is repairable. However, it is well known that if a lateral meniscus is taken out, the consequences are almost always worse than having a medial meniscus resected.
Can I climb stairs after meniscus surgery?
Walking , standing, stair climbing , etc… are not good for the knee for the first week after surgery so don’t walk or stand anymore than is necessary until the discomfort and swelling from the procedure are gone. Your overall recovery time will depend on your particular problem. Be patient.
How long will knee hurt after meniscus surgery?
4-6 WEEKS POST -OP: You will have another office visit. It is normal to have some degree of pain and swelling at least this long after surgery .
What can you not do after meniscus surgery?
Do not put weight on your leg until your doctor says you can. You can move around the house to do daily tasks. If you have a brace, leave it on except when you exercise your knee or you shower. Be careful not to put the brace back on too tight.
Why is my knee so tight after meniscus surgery?
Arthrofibrosis, also known as “ stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability. It can be a complication of knee replacement or anterior cruciate ligament surgery , with infections and bleeding as known contributing factors.
Can you fully recover from a meniscus tear?
In the case of meniscus tears , some people think the injury will heal over time on its own. But the truth is that there are different types of meniscus tears — and some tears won’t heal without treatment. If your tear is on the outer one -third of the meniscus , it may heal on its own or be repaired surgically.
Is it worth having meniscus surgery?
Surgery to repair tears in the meniscus relieves symptoms 85% of the time. That means that of 100 people who have this surgery , 85 have relief from pain and can use their knee normally, while 15 do not. Surgery to repair tears may reduce the risk of long-term joint problems.
Do you wear a brace after meniscus surgery?
In most meniscus repair cases the brace is recommended for the first 6 weeks after surgery .
Does walking help meniscus tear?
If you have a meniscus tear , you may need: Crutches to walk until the swelling and pain get better. A brace to support and stabilize your knee. Physical therapy to help improve joint motion and leg strength.
Does a torn meniscus hurt constantly?
Yes, at some point in time most all meniscus tears will hurt . But that doesn’t mean they will hurt for a long time. In many cases the pain from a meniscus tear will either improve significantly or go away without surgery .
What is the best exercise for a torn meniscus?
How do I do exercise to heal my meniscus? Quad sets . Straight-leg raise to the front. Straight-leg raise to the back. Hamstring curls . Heel raises . Heel dig bridging. Shallow standing knee bends.